At Recover Health Resources, we offer Individual Therapy services wherein you get to work one-on-one with a therapist in a confidential, comfortable, and safe environment. During individual therapy, you can talk and explore your beliefs, behaviors, feelings, and you can work through challenging memories. You can also talk to your therapist about behaviors or certain facets of your life that you would like to improve upon.
Essentially, people seek Individual Therapy for different reasons. Some do it to cope with a childhood trauma or some major life change; some do it to deal with anxiety or depression; and some do it to better understand themselves so that they can achieve higher self-knowledge and personal growth. However, no matter what your reason is, Recover Health Resources is here to listen. So, give us a call now at 612-367-4417/320-259-1369 and set an appointment.